5 Things Every Pregnant Hiker Needs
Walking is one of the best pregnancy exercises you can do. Not only does it give you a low-impact, cardiovascular workout that releases all those happy endorphins, but you also get the benefit of ...
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How to Stay Active During Your Pregnancy
If you’ve already got children, then this pregnancy won’t be like your first. You might not get the time to pamper yourself as much as you did the first-time round. But, it’s still important ...
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The Benefits of Exercise in Pregnancy
The thing about pregnancy is that it does make you tired. Your hormones are all over the place, your blood sugar and your blood pressure are lower than usual whilst your body is busy ...
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Jenny Bottomley, Brand Ambassador
We’re all super happy here at Mother & Nature to have appointed Jenny Bottomley as our Brand Ambassador. Jenny is a professional dog walker with her business For the Love of Dog K9 Services based in ...
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