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Tag: Active Pregnancy

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9 Tips for Walking your Dog when you’re Pregnant
Blog

9 Tips for Walking your Dog when you’re Pregnant

Samantha Jenkins May 22, 2020

A good way to keep up your fitness levels while you are pregnant is by walking. It builds up stamina, burns calories and helps heart health. If you have a dog then there’s no ...

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5 Things Every Pregnant Hiker Needs
Blog

5 Things Every Pregnant Hiker Needs

Samantha Jenkins Jul 15, 2018

Walking is one of the best pregnancy exercises you can do. Not only does it give you a low-impact, cardiovascular workout that releases all those happy endorphins, but you also get the benefit of ...

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How to Keep Walking Through Pregnancy
Blog

How to Keep Walking Through Pregnancy

Samantha Jenkins May 14, 2018

Walking is a great way to improve your fitness, de-stress and keep active. If, like me, you love a good hike, there’s no need to stop once you become pregnant. However, you might find ...

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The Benefits of Exercise in Pregnancy
Blog

The Benefits of Exercise in Pregnancy

Samantha Jenkins Oct 30, 2016

The thing about pregnancy is that it does make you tired. Your hormones are all over the place, your blood sugar and your blood pressure are lower than usual whilst your body is busy ...

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